Why is exercising good for the body?

answers1: It increases your metabolism, get blood and oxygen flowing
through your body, increases hormones like HGH, relieves stress,
prevents muscle mass decrease, strengthens bones, makes immune system
work better. and so much more.
answers2: 1. controlling weight -Exercise can help prevent excess
weight gain or help maintain weight loss. When you engage in physical
activity, you burn calories. The more intense the activity, the more
calories you burn. <br>
<br>
2. combating health conditions and diseases-regular physical activity
can help you prevent or manage a wide range of health problems and
concerns, including stroke, metabolic syndrome, type 2 diabetes,
depression, certain types of cancer, arthritis and falls. <br>
<br>
3. Improves mood- Physical activity stimulates various brain chemicals
that may leave you feeling happier and more relaxed. You may also feel
better about your appearance and yourself when you exercise regularly,
which can boost your confidence and improve your self-esteem. <br>
<br>
4.Boosts energy-Regular physical activity can improve your muscle
strength and boost your endurance. Exercise and physical activity
deliver oxygen and nutrients to your tissues and help your
cardiovascular system work more efficiently. <br>
<br>
5.Promotes better sleep-Regular physical activity can help you fall
asleep faster and deepen your sleep <br>
<br>
6. Increase our flexibility <br>
<br>
7.Improve memory <br>
<br>
8. Exercise is good for every system in the body. <br>
<br>
9. Improves Quality of Life-Once you begin to exercise regularly, you
will discover many more reasons why exercise is so important to
improving the quality of your life. Exercise reduces stress, lifts
moods, and helps you sleep better. It can keep you looking and feeling
younger throughout your entire life. <br>
<br>
10. Helps you look better-People who exercise burn more calories and
look more toned than those who don't. <br>
hope this will help!
answers3: Your body is made of organs bones and systems that require
nutrients fluids and oxygen. Exercise increases the rate your body
get everything that it needs and by doing so keeps these systems
growing open and clean. <br>
Exercise is very important for health
answers4: Are you seriously asking this question? Wow okay so it can
do a number of things. Promote blood circulation, stretch and promote
flexibility in muscles, keep bones strong and joints lubricated. It
helps stimulate the brain and releases endorphins which promote good
feelings and overall mental health. It can lower high blood pressure
and cholesterol. It can reduce body fat and flus toxins out of your
system. If done wrong, exercise can rip muscles, break bones, fracture
bones, make you throw up, create rapid weight loss that's unhealthy.
It can make some people addicted to the adrenaline that's released
when some people work out.

Acne spot treatment for sensitive skin?

answers1: I dont hev the answer to your exact question but with your
tattoo if you clean itonce a day with dial antibacterial soap and then
put triple antibiotic ointment it will seriously heal in a couple days
mine healed in 3
answers2: Try a tiny drop of benzoyl peroxide. Very tiny. Just on the
spot. Tea tree oil might help also. Make sure that your moisturizer
has an exfoliant, which might help prevent breakouts.
answers3: I love a bargain as much as anyone and I used to love all
the cheap stuff I could find on eBay, but nowadays it seems so hard to
find anything cheap over there and just when we're all finding it
tougher to just pay our bills. I don't give up so I was looking for
someplace online where I could still find myself a bargain... and by
accident I came across this site I never heard of before where you get
rock bottom prices from police impounded stuff, I mean I was worried
about scams but this stuff is actually real and I got some real cheap
stuff there... it's become my new eBay lol! Go to WinItems.com
answers4: any medicine locally applied may harm your skin
answers5: Avoid over-the-counter acne remedies that depend on large
amounts of benzoyl peroxide, alpha-hydroxy-acid (AHA) and
beta-hydroxy-acid (BHA). These three chemicals are often used in high
percentages in many commercial acne treatments and work by using acids
to increase exfoliation in the skin. Individuals with sensitive skin
may react to high amounts of these chemicals with redness, tingling
and a burning sensation. This may actually aggravate acne in some
individuals. <br>
<br>
<br>
Read more: Best Acne Treatments for Sensitive Skin | eHow.com
http://www.ehow.com/how_4744510_acne-treatments-sensitive-skin.html#ixzz196TpB2Qs

Are iphone skins any good?

answers1: Skins are stickers that are permanent

Why do light skinned people scar differently?

answers1: But darker skin people have an advantage, i have very fair
snow white skin and when i get zits i get bad hyperpigmentation. It
sticks out on pale skin.

Just out of curiousity what do black men like most: dark skinned women or light skinned women?

answers1: Ill take ANY SHADE OF BLACK WOMAN. NO DISCRIMINATION HERE :D
answers2: I'm a light skinned black man, and I got a fetish for dark
skinned women. Just something about how smooth and soft their skin
looks. And their lips.... let me stop before I go further lol
answers3: I agree with Alter Ego. My lighter skinned brother (like
almost white looking) always dates girls much darker than him. My Dark
skinned brother dates white girls or mixed light skinned girls. Also
my mom is light-medium skinned and she married my dad who is dark
skinned. Now she is dating a very light skinned man. The lady he dated
before my mom was dark skinned. <br>
<br>
I really can't explain it actually besides saying that's their
personal preference.
answers4: From what I see, I notice most light skin black males go for
dark skin females and most dark skin males go for light skin females.
I think the opposite compliments each other.
answers5: Whatever appears appealing to the eye.
answers6: it doesn't matter, as long as they have something to grab on.
answers7: I think dark-skinned women are exquisite. <br>
<br>
1. Skin like a flawless velvet coverlet <br>
<br>
2. Hair like a waterfall of shimmering black opals or a cascade of
liquid diamonds <br>
<br>
3. Eyes like melted honey <br>
<br>
4. Radiant / dazzling sun-kissed full lips curved up into a shy smile <br>
<br>
5. Gorgeous & perfect svelte / curvy hourglass figures <br>
<br>
6. Aura of sophisticated majesty <br>
<br>
7. Nails as smooth as rose petals <br>
<br>
8. Skin as soft as satin <br>
<br>
9. Gorgeous finely shaped nose <br>
<br>
10. Elegant walk <br>
<br>
11. Chic stylish outfits <br>
<br>
12. Sense of humor <br>
<br>
13. Intelligence <br>
<br>
14. Pillar of the black community <br>
<br>
15. Wisdom <br>
<br>
Stunning. Lovely. Glamorous. Covergirls. <br>
<br>
<br>
In a word...Queens. <br>
<br>
<br>
And I'm a dark-skinned male by the way.
answers8: it's not important what others like or what they attracted
to,it makes no difference to you. <br>
What's important is that the man who's with you,does he really like you.
answers9: "Divide and conquer" still works to destroy groups. Let's
hope blacks lay that aside and not allow smoke screens of skin color
distract them from the things that are really important.
answers10: Honestly, I find myself liking dark-skinned black women a
lot more because no blemishes show up in their skin. They look like
they smooth pristine skin

Question about skin id?

answers1: Assuming you are using this for acne/blemishes: <br>
I haven't used Skin ID, but wanted to suggest Acne.org to you. Try
Dan's Regimen it really works. Acne.org can answer anything acne by
reading message boards or Dan's research. Do some research. Find a
regimen that works for you. Maybe Skin ID will work for you, but there
are cheaper and better products out there in my opinion. <br>
<br>
Right now I'm using <br>
1.Johnson and Johnson Head to Toe Baby Wash (very gentle, no soap
ingredients, and very affordable) 6$ 16oz. <br>
2.Dan's Treatment (Benzoyl Peroxide 2.5%) - it does dry out areas you
apply, but it works. 32$+shipping 16oz. <br>
3.Cetaphil Moisturizer (non-cosmetogenic, doesn't clog pores) 7$ 16 oz. <br>
<br>
around 50$ that may seem expensive, but the quantity of each item is
more than what you will get with neutrogena. I've been using it for
about a month and still have plenty left for maybe 3 months. <br>
<br>
Good Luck!
answers2: Skin id irritated my skin, although I used the moisturizer
afterwords. But if your skin can handle it, yes, apply moisturizer
over id. Good luck :):}

Girls, I'm out of makeup remover how do i remove my makeup?

answers1: Believe it or not I use canola oil. I mix a bit with some
water and gently wipe my face with a cotton pad and use q-tips for
around my eyes. Then wash my face with my normal cleanser.
answers2: Vaseline works great and if not then just use a face wash
but a face wash won't remove makeup <br>
completely. Ooh, also baby wipes work. <br>
<br>
hope i helped, <br>
<br>
elmo :)
answers3: you could use moisturiser as a cleansing lotion..apply a
thick layer to your face and eyes and wipe off with cotton wool
pads..or baby wipes are great too..and then you can use youre gel
cleanser :)
answers4: you could use a moisturizer, it takes off your makeup well,
but i'm not sure about your whole face.. <br>
if it helps, i use nivea cream as a replacement to eye makeup remover
sometimes.
answers5: For your face, use baby wipes. They do wonders! and for your
eye makeup, use olive oil! It works great and comes off really easily.
answers6: I never use anything except water. I usually first splash
some warm water on my face, then wet a washcloth and rub my eyes. I
think it's better at getting off all of the mascara, and it's cleaner
than makeup remover, which I find too creamy and messy.
answers7: I just wet a rag and rub the mascara off onto my bottom
eyelid then I put soap and water on the rag and wash my whole face and
my foundation and macara come off easily. :)
answers8: actually alot of girls use olive oil for eye makeup remover.
it wont leave it greasy if you wash it off later. Then use your gel
cleanser to try your best to take it off. Another thing that will work
if you have it is baby wipes! they basically do the same thing. i hope
i helped :)
answers9: get some baby shampoo and put it on a cotton round or a
tissue or something. get it a little wet. it comes off amazing, you
dont even need makeup remover!
answers10: I use this myself and it works perfectly: Take a little
container and fill it half up with baby oil and the other half with
water. Then mix every time before using. It is very gentle and isnt
to oily cuz the water dilutes it. its very good